{"id":861,"date":"2025-11-29T09:19:47","date_gmt":"2025-11-29T17:19:47","guid":{"rendered":"https:\/\/freedivenorthwest.com\/?page_id=861"},"modified":"2025-12-01T14:16:38","modified_gmt":"2025-12-01T22:16:38","slug":"adult-learn-to-swim-classes","status":"publish","type":"page","link":"https:\/\/freedivenorthwest.com\/index.php\/adult-learn-to-swim-classes\/","title":{"rendered":"Adult learn to Swim Class"},"content":{"rendered":"\n<div class=\"wp-block-group alignfull is-layout-flow wp-container-core-group-is-layout-f9cb6abc wp-block-group-is-layout-flow\" style=\"margin-top:0;margin-bottom:0\">\n<div class=\"wp-block-columns alignfull is-not-stacked-on-mobile is-layout-flex wp-container-core-columns-is-layout-e154fb6a wp-block-columns-is-layout-flex\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--40);padding-right:var(--wp--preset--spacing--40);padding-bottom:var(--wp--preset--spacing--80);padding-left:var(--wp--preset--spacing--40)\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><strong>What You\u2019ll Learn in a US Masters Adult Learn-to-Swim (ALTS) Class<\/strong><br>Our ALTS program is designed to help adults feel confident and safe in the water. In each session, you\u2019ll learn:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Water Comfort &amp; Safety<\/strong> \u2013 How to relax, float, and breathe without fear.<\/li>\n\n\n\n<li><strong>Basic Skills<\/strong> \u2013 Submersion, gliding, and kicking techniques.<\/li>\n\n\n\n<li><strong>Stroke Fundamentals<\/strong> \u2013 Intro to freestyle and backstroke for efficient movement.<\/li>\n\n\n\n<li><strong>Breathing &amp; Rhythm<\/strong> \u2013 Coordinating breath with strokes for endurance.<\/li>\n\n\n\n<li><strong>Confidence Building<\/strong> \u2013 Skills to enjoy swimming for fitness or recreation.<\/li>\n<\/ul>\n\n\n\n<p><strong>How Many Sessions Will You Need?<\/strong><br>Most adults benefit from <strong>4\u20136 one-hour sessions<\/strong> to build a solid foundation. Progress depends on comfort level and goals\u2014some may need fewer, others may need more sessions.<\/p>\n\n\n\n<div data-wp-context=\"{&quot;notices&quot;:[],&quot;hideNextPreviousButtons&quot;:false,&quot;isDisabledPrevious&quot;:true,&quot;isDisabledNext&quot;:false,&quot;ariaLabelPrevious&quot;:&quot;Previous products&quot;,&quot;ariaLabelNext&quot;:&quot;Next products&quot;,&quot;collection&quot;:&quot;woocommerce\\\/product-collection\\\/by-category&quot;}\" data-wp-init=\"callbacks.onRender\" data-wp-interactive=\"woocommerce\/product-collection\" data-wp-router-region=\"wc-product-collection-1\" data-__private-preview-state=\"{&quot;isPreview&quot;:false,&quot;previewMessage&quot;:&quot;Actual products will vary depending on the page being viewed.&quot;}\" data-block-name=\"woocommerce\/product-collection\" data-collection=\"woocommerce\/product-collection\/by-category\" data-dimensions=\"{&quot;widthType&quot;:&quot;fill&quot;}\" 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data-wp-each--notice=\"state.notices\" data-wp-each-key=\"context.notice.id\">\n\t\t\t\t<div\n\t\t\t\t\tclass=\"wc-block-components-notice-banner\"\n\t\t\t\t\tdata-wp-init=\"callbacks.scrollIntoView\"\n\t\t\t\t\tdata-wp-class--is-error=\"state.isError\"\n\t\t\t\t\tdata-wp-class--is-success=\"state.isSuccess\"\n\t\t\t\t\tdata-wp-class--is-info=\"state.isInfo\"\n\t\t\t\t\tdata-wp-class--is-dismissible=\"context.notice.dismissible\"\n\t\t\t\t\tdata-wp-bind--role=\"state.role\"\n\t\t\t\t\tdata-wp-watch=\"callbacks.injectIcon\"\n\t\t\t\t>\n\t\t\t\t\t<div class=\"wc-block-components-notice-banner__content\">\n\t\t\t\t\t\t<span data-wp-init=\"callbacks.renderNoticeContent\" aria-live=\"assertive\" aria-atomic=\"true\"><\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<button\n\t\t\t\t\t\tdata-wp-bind--hidden=\"!context.notice.dismissible\"\n\t\t\t\t\t\tclass=\"wc-block-components-button wp-element-button wc-block-components-notice-banner__dismiss contained\"\n\t\t\t\t\t\taria-label=\"Dismiss this notice\"\n\t\t\t\t\t\tdata-wp-on--click=\"actions.removeNotice\"\n\t\t\t\t\t>\n\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\">\n\t\t\t\t\t\t\t<path d=\"M13 11.8l6.1-6.3-1-1-6.1 6.2-6.1-6.2-1 1 6.1 6.3-6.5 6.7 1 1 6.5-6.6 6.5 6.6 1-1z\" \/>\n\t\t\t\t\t\t<\/svg>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/template>\n\t\t<\/div>\n\t\t<ul data-background-color=\"accent-1\" data-block-name=\"woocommerce\/product-template\" data-font-size=\"small\" class=\"wc-block-product-template__responsive columns-5 wc-block-product-template wp-block-woocommerce-product-template has-background has-accent-1-background-color has-small-font-size is-layout-flow wp-block-woocommerce-product-template-is-layout-flow\" data-wp-on--scroll=\"actions.watchScroll\" data-wp-init=\"callbacks.initResizeObserver\"><li class=\"wc-block-product post-1009 product type-product status-publish has-post-thumbnail product_cat-courses-alts first instock taxable shipping-taxable purchasable 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padding-right:var(--wp--preset--spacing--20);padding-left:var(--wp--preset--spacing--20);padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20); padding-right:var(--wp--preset--spacing--20);padding-left:var(--wp--preset--spacing--20);padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20);margin-top:0;margin-bottom:0;\" class=\"wc-block-components-product-image wc-block-grid__product-image wc-block-components-product-image--aspect-ratio-auto has-font-size has-small-font-size wp-block-woocommerce-product-image\"><a href=\"https:\/\/freedivenorthwest.com\/index.php\/product\/february-1st-2026-3pm-to-4pm-1hr-session\/\" style=\"\" data-wp-on--click=\"woocommerce\/product-collection::actions.viewProduct\"><img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/freedivenorthwest.com\/wp-content\/uploads\/2025\/11\/Designer-8-300x300.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"February 1st 2026 3pm to 4pm (1hr session)\" data-testid=\"product-image\" data-image-id=\"869\" style=\"height:150px;object-fit:contain;\" loading=\"lazy\" srcset=\"https:\/\/freedivenorthwest.com\/wp-content\/uploads\/2025\/11\/Designer-8-300x300.png 300w, https:\/\/freedivenorthwest.com\/wp-content\/uploads\/2025\/11\/Designer-8-150x150.png 150w, https:\/\/freedivenorthwest.com\/wp-content\/uploads\/2025\/11\/Designer-8-768x768.png 768w, https:\/\/freedivenorthwest.com\/wp-content\/uploads\/2025\/11\/Designer-8.png 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><div class=\"wc-block-components-product-image__inner-container\">\n\n<\/div><\/a><\/div>\n\n<div data-block-name=\"woocommerce\/product-button\" data-font-size=\"small\" data-is-descendent-of-query-loop=\"true\" data-text-align=\"center\" class=\"wp-block-button wc-block-components-product-button   align-center wp-block-woocommerce-product-button has-small-font-size\"\n\t\t\t\t\t\n\t\t\tdata-wp-interactive=\"woocommerce\/product-button\"\n\t\t\n\t\t\t\t\tdata-wp-context='{\"quantityToAdd\":1,\"productId\":1009,\"productType\":\"simple\",\"addToCartText\":\"Add to cart\",\"tempQuantity\":0,\"animationStatus\":\"IDLE\",\"inTheCartText\":\"### in cart\",\"noticeId\":\"\",\"hasPressedButton\":false}'\n\t\t\t\t>\n\t\t\t\t\t<button\n\t\t\t\t\t\tclass=\"wp-block-button__link wp-element-button wc-block-components-product-button__button add_to_cart_button ajax_add_to_cart product_type_simple has-font-size has-small-font-size has-text-align-center wc-interactive\"\n\t\t\t\t\t\tstyle=\"\"\n\t\t\t\t\t\ttype=\"button\" data-product_id=\"1009\" data-product_sku=\"\" aria-label=\"Add to cart: &ldquo;February 1st 2026 3pm to 4pm (1hr session)&rdquo;\" data-product_price=\"100\" data-product_name=\"February 1st 2026 3pm to 4pm (1hr session)\" 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data-text-align=\"center\" class=\"has-font-size has-small-font-size has-text-align-center wp-block-woocommerce-product-price has-small-font-size\" ><div class=\"wc-block-components-product-price wc-block-grid__product-price\" >\n\t\t\t\t\t<span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&#36;<\/span>100.00<\/bdi><\/span>\n\t\t\t\t<\/div><\/div>\n\n<h2 style=\"line-height:1.4; margin-bottom:0.75rem;margin-top:0;\" class=\"has-text-align-center wp-block-post-title has-medium-font-size\"><a data-wp-on--click=\"woocommerce\/product-collection::actions.viewProduct\" href=\"https:\/\/freedivenorthwest.com\/index.php\/product\/february-1st-2026-3pm-to-4pm-1hr-session\/\" target=\"_self\" >February 1st 2026 3pm to 4pm (1hr session)<\/a><\/h2>\n\n\t\t\t\t<\/li><li class=\"wc-block-product post-872 product type-product status-publish has-post-thumbnail product_cat-courses-alts  instock taxable shipping-taxable purchasable product-type-simple\"\n\t\t\t\t\t\n\t\t\t\tdata-wp-interactive=\"woocommerce\/product-collection\"\n\t\t\t\tdata-wp-context='{\"productId\":872}'\n\t\t\t\tdata-wp-key=\"product-item-872\"\n\t\t\t\n\t\t\t\t>\n\t\t\t\t\t\n<div data-block-name=\"woocommerce\/product-image\" data-font-size=\"small\" data-height=\"150px\" data-image-sizing=\"thumbnail\" data-is-descendent-of-query-loop=\"true\" data-scale=\"contain\" data-show-sale-badge=\"false\" data-style=\"{&quot;spacing&quot;:{&quot;padding&quot;:{&quot;right&quot;:&quot;var:preset|spacing|20&quot;,&quot;left&quot;:&quot;var:preset|spacing|20&quot;,&quot;top&quot;:&quot;var:preset|spacing|20&quot;,&quot;bottom&quot;:&quot;var:preset|spacing|20&quot;},&quot;margin&quot;:{&quot;top&quot;:&quot;0&quot;,&quot;bottom&quot;:&quot;0&quot;}}}\" data-width=\"\" style=\"margin-top:0;margin-bottom:0; padding-right:var(--wp--preset--spacing--20);padding-left:var(--wp--preset--spacing--20);padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20); padding-right:var(--wp--preset--spacing--20);padding-left:var(--wp--preset--spacing--20);padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20);margin-top:0;margin-bottom:0;\" class=\"wc-block-components-product-image wc-block-grid__product-image wc-block-components-product-image--aspect-ratio-auto has-font-size has-small-font-size wp-block-woocommerce-product-image\"><a href=\"https:\/\/freedivenorthwest.com\/index.php\/product\/june14th-2026-1pm-to-2pm-1-hr-session\/\" style=\"\" data-wp-on--click=\"woocommerce\/product-collection::actions.viewProduct\"><img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/freedivenorthwest.com\/wp-content\/uploads\/2025\/11\/Designer-8-300x300.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" 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has-small-font-size\"\n\t\t\t\t\t\n\t\t\tdata-wp-interactive=\"woocommerce\/product-button\"\n\t\t\n\t\t\t\t\tdata-wp-context='{\"quantityToAdd\":1,\"productId\":872,\"productType\":\"simple\",\"addToCartText\":\"Add to cart\",\"tempQuantity\":0,\"animationStatus\":\"IDLE\",\"inTheCartText\":\"### in cart\",\"noticeId\":\"\",\"hasPressedButton\":false}'\n\t\t\t\t>\n\t\t\t\t\t<button\n\t\t\t\t\t\tclass=\"wp-block-button__link wp-element-button wc-block-components-product-button__button add_to_cart_button ajax_add_to_cart product_type_simple has-font-size has-small-font-size has-text-align-center wc-interactive\"\n\t\t\t\t\t\tstyle=\"\"\n\t\t\t\t\t\ttype=\"button\" data-product_id=\"872\" data-product_sku=\"\" aria-label=\"Add to cart: &ldquo;June14th 2026 1pm to 2pm (1 hr session)&rdquo;\" data-product_price=\"100\" data-product_name=\"June14th 2026 1pm to 2pm (1 hr session)\" data-google_product_id=\"\"\n\t\t\t\t\t\tdata-wp-on--click=\"actions.addCartItem\"\n\t\t\t\t\t>\n\t\t\t\t\t<span \n\t\t\tdata-wp-text=\"state.addToCartText\"\n\t\t\tdata-wp-class--wc-block-slide-in=\"state.slideInAnimation\"\n\t\t\tdata-wp-class--wc-block-slide-out=\"state.slideOutAnimation\"\n\t\t\tdata-wp-on--animationend=\"actions.handleAnimationEnd\"\n\t\t\tdata-wp-watch=\"callbacks.startAnimation\"\n\t\t\tdata-wp-run=\"callbacks.syncTempQuantityOnLoad\"\n\t\t>Add to cart<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t\t<span\n\t\t\t\thidden\n\t\t\t\tdata-wp-bind--hidden=\"!state.displayViewCart\"\n\t\t\t>\n\t\t\t\t<a\n\t\t\t\t\thref=\"https:\/\/freedivenorthwest.com\/index.php\/cart-page\/\"\n\t\t\t\t\tclass=\"added_to_cart wc_forward\"\n\t\t\t\t\ttitle=\"View cart\"\n\t\t\t\t>\n\t\t\t\t\tView cart\n\t\t\t\t<\/a>\n\t\t\t<\/span>\n\t\t\t\t<\/div>\n\n<div data-block-name=\"woocommerce\/product-price\" data-font-size=\"small\" data-is-descendent-of-query-loop=\"true\" data-text-align=\"center\" class=\"has-font-size has-small-font-size has-text-align-center wp-block-woocommerce-product-price has-small-font-size\" ><div class=\"wc-block-components-product-price wc-block-grid__product-price\" >\n\t\t\t\t\t<span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&#36;<\/span>100.00<\/bdi><\/span>\n\t\t\t\t<\/div><\/div>\n\n<h2 style=\"line-height:1.4; margin-bottom:0.75rem;margin-top:0;\" class=\"has-text-align-center wp-block-post-title has-medium-font-size\"><a data-wp-on--click=\"woocommerce\/product-collection::actions.viewProduct\" href=\"https:\/\/freedivenorthwest.com\/index.php\/product\/june14th-2026-1pm-to-2pm-1-hr-session\/\" target=\"_self\" >June14th 2026 1pm to 2pm (1 hr session)<\/a><\/h2>\n\n\t\t\t\t<\/li><li class=\"wc-block-product post-1006 product type-product status-publish has-post-thumbnail product_cat-courses-alts  instock taxable shipping-taxable purchasable product-type-simple\"\n\t\t\t\t\t\n\t\t\t\tdata-wp-interactive=\"woocommerce\/product-collection\"\n\t\t\t\tdata-wp-context='{\"productId\":1006}'\n\t\t\t\tdata-wp-key=\"product-item-1006\"\n\t\t\t\n\t\t\t\t>\n\t\t\t\t\t\n<div data-block-name=\"woocommerce\/product-image\" data-font-size=\"small\" data-height=\"150px\" data-image-sizing=\"thumbnail\" data-is-descendent-of-query-loop=\"true\" data-scale=\"contain\" data-show-sale-badge=\"false\" data-style=\"{&quot;spacing&quot;:{&quot;padding&quot;:{&quot;right&quot;:&quot;var:preset|spacing|20&quot;,&quot;left&quot;:&quot;var:preset|spacing|20&quot;,&quot;top&quot;:&quot;var:preset|spacing|20&quot;,&quot;bottom&quot;:&quot;var:preset|spacing|20&quot;},&quot;margin&quot;:{&quot;top&quot;:&quot;0&quot;,&quot;bottom&quot;:&quot;0&quot;}}}\" data-width=\"\" style=\"margin-top:0;margin-bottom:0; padding-right:var(--wp--preset--spacing--20);padding-left:var(--wp--preset--spacing--20);padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20); padding-right:var(--wp--preset--spacing--20);padding-left:var(--wp--preset--spacing--20);padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20);margin-top:0;margin-bottom:0;\" class=\"wc-block-components-product-image wc-block-grid__product-image wc-block-components-product-image--aspect-ratio-auto has-font-size has-small-font-size wp-block-woocommerce-product-image\"><a href=\"https:\/\/freedivenorthwest.com\/index.php\/product\/june14th-2026-2pm-to-3pm-1-hr-session\/\" style=\"\" data-wp-on--click=\"woocommerce\/product-collection::actions.viewProduct\"><img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/freedivenorthwest.com\/wp-content\/uploads\/2025\/11\/Designer-8-300x300.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"June14th 2026 2pm to 3pm (1 hr session)\" data-testid=\"product-image\" data-image-id=\"869\" style=\"height:150px;object-fit:contain;\" loading=\"lazy\" srcset=\"https:\/\/freedivenorthwest.com\/wp-content\/uploads\/2025\/11\/Designer-8-300x300.png 300w, https:\/\/freedivenorthwest.com\/wp-content\/uploads\/2025\/11\/Designer-8-150x150.png 150w, https:\/\/freedivenorthwest.com\/wp-content\/uploads\/2025\/11\/Designer-8-768x768.png 768w, https:\/\/freedivenorthwest.com\/wp-content\/uploads\/2025\/11\/Designer-8.png 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><div class=\"wc-block-components-product-image__inner-container\">\n\n<\/div><\/a><\/div>\n\n<div data-block-name=\"woocommerce\/product-button\" data-font-size=\"small\" data-is-descendent-of-query-loop=\"true\" data-text-align=\"center\" class=\"wp-block-button wc-block-components-product-button   align-center wp-block-woocommerce-product-button has-small-font-size\"\n\t\t\t\t\t\n\t\t\tdata-wp-interactive=\"woocommerce\/product-button\"\n\t\t\n\t\t\t\t\tdata-wp-context='{\"quantityToAdd\":1,\"productId\":1006,\"productType\":\"simple\",\"addToCartText\":\"Add to cart\",\"tempQuantity\":0,\"animationStatus\":\"IDLE\",\"inTheCartText\":\"### in cart\",\"noticeId\":\"\",\"hasPressedButton\":false}'\n\t\t\t\t>\n\t\t\t\t\t<button\n\t\t\t\t\t\tclass=\"wp-block-button__link wp-element-button wc-block-components-product-button__button add_to_cart_button ajax_add_to_cart product_type_simple has-font-size has-small-font-size has-text-align-center wc-interactive\"\n\t\t\t\t\t\tstyle=\"\"\n\t\t\t\t\t\ttype=\"button\" data-product_id=\"1006\" data-product_sku=\"\" aria-label=\"Add to cart: &ldquo;June14th 2026 2pm to 3pm (1 hr session)&rdquo;\" data-product_price=\"100\" data-product_name=\"June14th 2026 2pm to 3pm (1 hr session)\" data-google_product_id=\"\"\n\t\t\t\t\t\tdata-wp-on--click=\"actions.addCartItem\"\n\t\t\t\t\t>\n\t\t\t\t\t<span \n\t\t\tdata-wp-text=\"state.addToCartText\"\n\t\t\tdata-wp-class--wc-block-slide-in=\"state.slideInAnimation\"\n\t\t\tdata-wp-class--wc-block-slide-out=\"state.slideOutAnimation\"\n\t\t\tdata-wp-on--animationend=\"actions.handleAnimationEnd\"\n\t\t\tdata-wp-watch=\"callbacks.startAnimation\"\n\t\t\tdata-wp-run=\"callbacks.syncTempQuantityOnLoad\"\n\t\t>Add to cart<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t\t<span\n\t\t\t\thidden\n\t\t\t\tdata-wp-bind--hidden=\"!state.displayViewCart\"\n\t\t\t>\n\t\t\t\t<a\n\t\t\t\t\thref=\"https:\/\/freedivenorthwest.com\/index.php\/cart-page\/\"\n\t\t\t\t\tclass=\"added_to_cart wc_forward\"\n\t\t\t\t\ttitle=\"View cart\"\n\t\t\t\t>\n\t\t\t\t\tView cart\n\t\t\t\t<\/a>\n\t\t\t<\/span>\n\t\t\t\t<\/div>\n\n<div data-block-name=\"woocommerce\/product-price\" data-font-size=\"small\" data-is-descendent-of-query-loop=\"true\" data-text-align=\"center\" class=\"has-font-size has-small-font-size has-text-align-center wp-block-woocommerce-product-price has-small-font-size\" ><div class=\"wc-block-components-product-price wc-block-grid__product-price\" >\n\t\t\t\t\t<span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&#36;<\/span>100.00<\/bdi><\/span>\n\t\t\t\t<\/div><\/div>\n\n<h2 style=\"line-height:1.4; margin-bottom:0.75rem;margin-top:0;\" class=\"has-text-align-center wp-block-post-title has-medium-font-size\"><a data-wp-on--click=\"woocommerce\/product-collection::actions.viewProduct\" href=\"https:\/\/freedivenorthwest.com\/index.php\/product\/june14th-2026-2pm-to-3pm-1-hr-session\/\" target=\"_self\" >June14th 2026 2pm to 3pm (1 hr session)<\/a><\/h2>\n\n\t\t\t\t<\/li><li class=\"wc-block-product post-870 product type-product status-publish has-post-thumbnail product_cat-courses-alts last instock taxable shipping-taxable purchasable product-type-simple\"\n\t\t\t\t\t\n\t\t\t\tdata-wp-interactive=\"woocommerce\/product-collection\"\n\t\t\t\tdata-wp-context='{\"productId\":870}'\n\t\t\t\tdata-wp-key=\"product-item-870\"\n\t\t\t\n\t\t\t\t>\n\t\t\t\t\t\n<div data-block-name=\"woocommerce\/product-image\" data-font-size=\"small\" data-height=\"150px\" data-image-sizing=\"thumbnail\" data-is-descendent-of-query-loop=\"true\" data-scale=\"contain\" data-show-sale-badge=\"false\" data-style=\"{&quot;spacing&quot;:{&quot;padding&quot;:{&quot;right&quot;:&quot;var:preset|spacing|20&quot;,&quot;left&quot;:&quot;var:preset|spacing|20&quot;,&quot;top&quot;:&quot;var:preset|spacing|20&quot;,&quot;bottom&quot;:&quot;var:preset|spacing|20&quot;},&quot;margin&quot;:{&quot;top&quot;:&quot;0&quot;,&quot;bottom&quot;:&quot;0&quot;}}}\" data-width=\"\" style=\"margin-top:0;margin-bottom:0; padding-right:var(--wp--preset--spacing--20);padding-left:var(--wp--preset--spacing--20);padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20); padding-right:var(--wp--preset--spacing--20);padding-left:var(--wp--preset--spacing--20);padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20);margin-top:0;margin-bottom:0;\" class=\"wc-block-components-product-image wc-block-grid__product-image wc-block-components-product-image--aspect-ratio-auto has-font-size has-small-font-size wp-block-woocommerce-product-image\"><a href=\"https:\/\/freedivenorthwest.com\/index.php\/product\/march-15th-2026-1-hr-session\/\" style=\"\" data-wp-on--click=\"woocommerce\/product-collection::actions.viewProduct\"><img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/freedivenorthwest.com\/wp-content\/uploads\/2025\/11\/Designer-8-300x300.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"March 15th 2026 1pm to 2pm (1 hr session)\" data-testid=\"product-image\" data-image-id=\"869\" style=\"height:150px;object-fit:contain;\" loading=\"lazy\" srcset=\"https:\/\/freedivenorthwest.com\/wp-content\/uploads\/2025\/11\/Designer-8-300x300.png 300w, https:\/\/freedivenorthwest.com\/wp-content\/uploads\/2025\/11\/Designer-8-150x150.png 150w, https:\/\/freedivenorthwest.com\/wp-content\/uploads\/2025\/11\/Designer-8-768x768.png 768w, https:\/\/freedivenorthwest.com\/wp-content\/uploads\/2025\/11\/Designer-8.png 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><div class=\"wc-block-components-product-image__inner-container\">\n\n<\/div><\/a><\/div>\n\n<div data-block-name=\"woocommerce\/product-button\" data-font-size=\"small\" data-is-descendent-of-query-loop=\"true\" data-text-align=\"center\" class=\"wp-block-button wc-block-components-product-button   align-center wp-block-woocommerce-product-button has-small-font-size\"\n\t\t\t\t\t\n\t\t\tdata-wp-interactive=\"woocommerce\/product-button\"\n\t\t\n\t\t\t\t\tdata-wp-context='{\"quantityToAdd\":1,\"productId\":870,\"productType\":\"simple\",\"addToCartText\":\"Add to cart\",\"tempQuantity\":0,\"animationStatus\":\"IDLE\",\"inTheCartText\":\"### in cart\",\"noticeId\":\"\",\"hasPressedButton\":false}'\n\t\t\t\t>\n\t\t\t\t\t<button\n\t\t\t\t\t\tclass=\"wp-block-button__link wp-element-button wc-block-components-product-button__button add_to_cart_button ajax_add_to_cart product_type_simple has-font-size has-small-font-size has-text-align-center wc-interactive\"\n\t\t\t\t\t\tstyle=\"\"\n\t\t\t\t\t\ttype=\"button\" data-product_id=\"870\" data-product_sku=\"\" aria-label=\"Add to cart: &ldquo;March 15th 2026 1pm to 2pm (1 hr session)&rdquo;\" data-product_price=\"100\" data-product_name=\"March 15th 2026 1pm to 2pm (1 hr session)\" data-google_product_id=\"\"\n\t\t\t\t\t\tdata-wp-on--click=\"actions.addCartItem\"\n\t\t\t\t\t>\n\t\t\t\t\t<span \n\t\t\tdata-wp-text=\"state.addToCartText\"\n\t\t\tdata-wp-class--wc-block-slide-in=\"state.slideInAnimation\"\n\t\t\tdata-wp-class--wc-block-slide-out=\"state.slideOutAnimation\"\n\t\t\tdata-wp-on--animationend=\"actions.handleAnimationEnd\"\n\t\t\tdata-wp-watch=\"callbacks.startAnimation\"\n\t\t\tdata-wp-run=\"callbacks.syncTempQuantityOnLoad\"\n\t\t>Add to cart<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t\t<span\n\t\t\t\thidden\n\t\t\t\tdata-wp-bind--hidden=\"!state.displayViewCart\"\n\t\t\t>\n\t\t\t\t<a\n\t\t\t\t\thref=\"https:\/\/freedivenorthwest.com\/index.php\/cart-page\/\"\n\t\t\t\t\tclass=\"added_to_cart wc_forward\"\n\t\t\t\t\ttitle=\"View cart\"\n\t\t\t\t>\n\t\t\t\t\tView cart\n\t\t\t\t<\/a>\n\t\t\t<\/span>\n\t\t\t\t<\/div>\n\n<div data-block-name=\"woocommerce\/product-price\" data-font-size=\"small\" data-is-descendent-of-query-loop=\"true\" data-text-align=\"center\" class=\"has-font-size has-small-font-size has-text-align-center wp-block-woocommerce-product-price has-small-font-size\" ><div class=\"wc-block-components-product-price wc-block-grid__product-price\" >\n\t\t\t\t\t<span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&#36;<\/span>100.00<\/bdi><\/span>\n\t\t\t\t<\/div><\/div>\n\n<h2 style=\"line-height:1.4; margin-bottom:0.75rem;margin-top:0;\" class=\"has-text-align-center wp-block-post-title has-medium-font-size\"><a data-wp-on--click=\"woocommerce\/product-collection::actions.viewProduct\" href=\"https:\/\/freedivenorthwest.com\/index.php\/product\/march-15th-2026-1-hr-session\/\" target=\"_self\" >March 15th 2026 1pm to 2pm (1 hr session)<\/a><\/h2>\n\n\t\t\t\t<\/li><li class=\"wc-block-product post-1008 product type-product status-publish has-post-thumbnail product_cat-courses-alts first instock taxable shipping-taxable purchasable product-type-simple\"\n\t\t\t\t\t\n\t\t\t\tdata-wp-interactive=\"woocommerce\/product-collection\"\n\t\t\t\tdata-wp-context='{\"productId\":1008}'\n\t\t\t\tdata-wp-key=\"product-item-1008\"\n\t\t\t\n\t\t\t\t>\n\t\t\t\t\t\n<div data-block-name=\"woocommerce\/product-image\" data-font-size=\"small\" data-height=\"150px\" data-image-sizing=\"thumbnail\" data-is-descendent-of-query-loop=\"true\" data-scale=\"contain\" data-show-sale-badge=\"false\" data-style=\"{&quot;spacing&quot;:{&quot;padding&quot;:{&quot;right&quot;:&quot;var:preset|spacing|20&quot;,&quot;left&quot;:&quot;var:preset|spacing|20&quot;,&quot;top&quot;:&quot;var:preset|spacing|20&quot;,&quot;bottom&quot;:&quot;var:preset|spacing|20&quot;},&quot;margin&quot;:{&quot;top&quot;:&quot;0&quot;,&quot;bottom&quot;:&quot;0&quot;}}}\" data-width=\"\" style=\"margin-top:0;margin-bottom:0; padding-right:var(--wp--preset--spacing--20);padding-left:var(--wp--preset--spacing--20);padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20); padding-right:var(--wp--preset--spacing--20);padding-left:var(--wp--preset--spacing--20);padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20);margin-top:0;margin-bottom:0;\" class=\"wc-block-components-product-image wc-block-grid__product-image wc-block-components-product-image--aspect-ratio-auto has-font-size has-small-font-size wp-block-woocommerce-product-image\"><a href=\"https:\/\/freedivenorthwest.com\/index.php\/product\/march-15th-2026-2pm-to-3pm-1-hr-session-copy\/\" style=\"\" data-wp-on--click=\"woocommerce\/product-collection::actions.viewProduct\"><img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/freedivenorthwest.com\/wp-content\/uploads\/2025\/11\/Designer-8-300x300.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"March 15th 2026 2pm to 3pm (1 hr session)\" data-testid=\"product-image\" data-image-id=\"869\" style=\"height:150px;object-fit:contain;\" loading=\"lazy\" srcset=\"https:\/\/freedivenorthwest.com\/wp-content\/uploads\/2025\/11\/Designer-8-300x300.png 300w, https:\/\/freedivenorthwest.com\/wp-content\/uploads\/2025\/11\/Designer-8-150x150.png 150w, https:\/\/freedivenorthwest.com\/wp-content\/uploads\/2025\/11\/Designer-8-768x768.png 768w, https:\/\/freedivenorthwest.com\/wp-content\/uploads\/2025\/11\/Designer-8.png 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><div class=\"wc-block-components-product-image__inner-container\">\n\n<\/div><\/a><\/div>\n\n<div data-block-name=\"woocommerce\/product-button\" data-font-size=\"small\" data-is-descendent-of-query-loop=\"true\" data-text-align=\"center\" class=\"wp-block-button wc-block-components-product-button   align-center wp-block-woocommerce-product-button has-small-font-size\"\n\t\t\t\t\t\n\t\t\tdata-wp-interactive=\"woocommerce\/product-button\"\n\t\t\n\t\t\t\t\tdata-wp-context='{\"quantityToAdd\":1,\"productId\":1008,\"productType\":\"simple\",\"addToCartText\":\"Add to cart\",\"tempQuantity\":0,\"animationStatus\":\"IDLE\",\"inTheCartText\":\"### in cart\",\"noticeId\":\"\",\"hasPressedButton\":false}'\n\t\t\t\t>\n\t\t\t\t\t<button\n\t\t\t\t\t\tclass=\"wp-block-button__link wp-element-button wc-block-components-product-button__button add_to_cart_button ajax_add_to_cart product_type_simple has-font-size has-small-font-size has-text-align-center wc-interactive\"\n\t\t\t\t\t\tstyle=\"\"\n\t\t\t\t\t\ttype=\"button\" data-product_id=\"1008\" data-product_sku=\"\" aria-label=\"Add to cart: &ldquo;March 15th 2026 2pm to 3pm (1 hr session)&rdquo;\" data-product_price=\"100\" data-product_name=\"March 15th 2026 2pm to 3pm (1 hr session)\" data-google_product_id=\"\"\n\t\t\t\t\t\tdata-wp-on--click=\"actions.addCartItem\"\n\t\t\t\t\t>\n\t\t\t\t\t<span \n\t\t\tdata-wp-text=\"state.addToCartText\"\n\t\t\tdata-wp-class--wc-block-slide-in=\"state.slideInAnimation\"\n\t\t\tdata-wp-class--wc-block-slide-out=\"state.slideOutAnimation\"\n\t\t\tdata-wp-on--animationend=\"actions.handleAnimationEnd\"\n\t\t\tdata-wp-watch=\"callbacks.startAnimation\"\n\t\t\tdata-wp-run=\"callbacks.syncTempQuantityOnLoad\"\n\t\t>Add to cart<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t\t<span\n\t\t\t\thidden\n\t\t\t\tdata-wp-bind--hidden=\"!state.displayViewCart\"\n\t\t\t>\n\t\t\t\t<a\n\t\t\t\t\thref=\"https:\/\/freedivenorthwest.com\/index.php\/cart-page\/\"\n\t\t\t\t\tclass=\"added_to_cart wc_forward\"\n\t\t\t\t\ttitle=\"View cart\"\n\t\t\t\t>\n\t\t\t\t\tView cart\n\t\t\t\t<\/a>\n\t\t\t<\/span>\n\t\t\t\t<\/div>\n\n<div data-block-name=\"woocommerce\/product-price\" data-font-size=\"small\" data-is-descendent-of-query-loop=\"true\" data-text-align=\"center\" class=\"has-font-size has-small-font-size has-text-align-center wp-block-woocommerce-product-price has-small-font-size\" ><div class=\"wc-block-components-product-price wc-block-grid__product-price\" >\n\t\t\t\t\t<span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&#36;<\/span>100.00<\/bdi><\/span>\n\t\t\t\t<\/div><\/div>\n\n<h2 style=\"line-height:1.4; margin-bottom:0.75rem;margin-top:0;\" class=\"has-text-align-center wp-block-post-title has-medium-font-size\"><a data-wp-on--click=\"woocommerce\/product-collection::actions.viewProduct\" href=\"https:\/\/freedivenorthwest.com\/index.php\/product\/march-15th-2026-2pm-to-3pm-1-hr-session-copy\/\" target=\"_self\" >March 15th 2026 2pm to 3pm (1 hr session)<\/a><\/h2>\n\n\t\t\t\t<\/li><li class=\"wc-block-product post-871 product type-product status-publish has-post-thumbnail product_cat-courses-alts  instock taxable shipping-taxable purchasable product-type-simple\"\n\t\t\t\t\t\n\t\t\t\tdata-wp-interactive=\"woocommerce\/product-collection\"\n\t\t\t\tdata-wp-context='{\"productId\":871}'\n\t\t\t\tdata-wp-key=\"product-item-871\"\n\t\t\t\n\t\t\t\t>\n\t\t\t\t\t\n<div data-block-name=\"woocommerce\/product-image\" data-font-size=\"small\" data-height=\"150px\" data-image-sizing=\"thumbnail\" data-is-descendent-of-query-loop=\"true\" data-scale=\"contain\" data-show-sale-badge=\"false\" data-style=\"{&quot;spacing&quot;:{&quot;padding&quot;:{&quot;right&quot;:&quot;var:preset|spacing|20&quot;,&quot;left&quot;:&quot;var:preset|spacing|20&quot;,&quot;top&quot;:&quot;var:preset|spacing|20&quot;,&quot;bottom&quot;:&quot;var:preset|spacing|20&quot;},&quot;margin&quot;:{&quot;top&quot;:&quot;0&quot;,&quot;bottom&quot;:&quot;0&quot;}}}\" data-width=\"\" style=\"margin-top:0;margin-bottom:0; padding-right:var(--wp--preset--spacing--20);padding-left:var(--wp--preset--spacing--20);padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20); padding-right:var(--wp--preset--spacing--20);padding-left:var(--wp--preset--spacing--20);padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20);margin-top:0;margin-bottom:0;\" class=\"wc-block-components-product-image wc-block-grid__product-image wc-block-components-product-image--aspect-ratio-auto has-font-size has-small-font-size wp-block-woocommerce-product-image\"><a href=\"https:\/\/freedivenorthwest.com\/index.php\/product\/may-31st-2026-1pm-to-2pm-1-hr-session\/\" style=\"\" data-wp-on--click=\"woocommerce\/product-collection::actions.viewProduct\"><img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/freedivenorthwest.com\/wp-content\/uploads\/2025\/11\/Designer-8-300x300.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"May 31st 2026 1pm to 2pm (1 hr session)\" data-testid=\"product-image\" data-image-id=\"869\" style=\"height:150px;object-fit:contain;\" loading=\"lazy\" srcset=\"https:\/\/freedivenorthwest.com\/wp-content\/uploads\/2025\/11\/Designer-8-300x300.png 300w, https:\/\/freedivenorthwest.com\/wp-content\/uploads\/2025\/11\/Designer-8-150x150.png 150w, https:\/\/freedivenorthwest.com\/wp-content\/uploads\/2025\/11\/Designer-8-768x768.png 768w, https:\/\/freedivenorthwest.com\/wp-content\/uploads\/2025\/11\/Designer-8.png 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><div class=\"wc-block-components-product-image__inner-container\">\n\n<\/div><\/a><\/div>\n\n<div data-block-name=\"woocommerce\/product-button\" data-font-size=\"small\" data-is-descendent-of-query-loop=\"true\" data-text-align=\"center\" class=\"wp-block-button wc-block-components-product-button   align-center wp-block-woocommerce-product-button has-small-font-size\"\n\t\t\t\t\t\n\t\t\tdata-wp-interactive=\"woocommerce\/product-button\"\n\t\t\n\t\t\t\t\tdata-wp-context='{\"quantityToAdd\":1,\"productId\":871,\"productType\":\"simple\",\"addToCartText\":\"Add to cart\",\"tempQuantity\":0,\"animationStatus\":\"IDLE\",\"inTheCartText\":\"### in cart\",\"noticeId\":\"\",\"hasPressedButton\":false}'\n\t\t\t\t>\n\t\t\t\t\t<button\n\t\t\t\t\t\tclass=\"wp-block-button__link wp-element-button wc-block-components-product-button__button add_to_cart_button ajax_add_to_cart product_type_simple has-font-size has-small-font-size has-text-align-center wc-interactive\"\n\t\t\t\t\t\tstyle=\"\"\n\t\t\t\t\t\ttype=\"button\" data-product_id=\"871\" data-product_sku=\"\" aria-label=\"Add to cart: &ldquo;May 31st 2026 1pm to 2pm (1 hr session)&rdquo;\" data-product_price=\"100\" data-product_name=\"May 31st 2026 1pm to 2pm (1 hr session)\" data-google_product_id=\"\"\n\t\t\t\t\t\tdata-wp-on--click=\"actions.addCartItem\"\n\t\t\t\t\t>\n\t\t\t\t\t<span \n\t\t\tdata-wp-text=\"state.addToCartText\"\n\t\t\tdata-wp-class--wc-block-slide-in=\"state.slideInAnimation\"\n\t\t\tdata-wp-class--wc-block-slide-out=\"state.slideOutAnimation\"\n\t\t\tdata-wp-on--animationend=\"actions.handleAnimationEnd\"\n\t\t\tdata-wp-watch=\"callbacks.startAnimation\"\n\t\t\tdata-wp-run=\"callbacks.syncTempQuantityOnLoad\"\n\t\t>Add to cart<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t\t<span\n\t\t\t\thidden\n\t\t\t\tdata-wp-bind--hidden=\"!state.displayViewCart\"\n\t\t\t>\n\t\t\t\t<a\n\t\t\t\t\thref=\"https:\/\/freedivenorthwest.com\/index.php\/cart-page\/\"\n\t\t\t\t\tclass=\"added_to_cart wc_forward\"\n\t\t\t\t\ttitle=\"View cart\"\n\t\t\t\t>\n\t\t\t\t\tView cart\n\t\t\t\t<\/a>\n\t\t\t<\/span>\n\t\t\t\t<\/div>\n\n<div data-block-name=\"woocommerce\/product-price\" data-font-size=\"small\" data-is-descendent-of-query-loop=\"true\" data-text-align=\"center\" class=\"has-font-size has-small-font-size has-text-align-center wp-block-woocommerce-product-price has-small-font-size\" ><div class=\"wc-block-components-product-price wc-block-grid__product-price\" >\n\t\t\t\t\t<span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&#36;<\/span>100.00<\/bdi><\/span>\n\t\t\t\t<\/div><\/div>\n\n<h2 style=\"line-height:1.4; margin-bottom:0.75rem;margin-top:0;\" class=\"has-text-align-center wp-block-post-title has-medium-font-size\"><a data-wp-on--click=\"woocommerce\/product-collection::actions.viewProduct\" href=\"https:\/\/freedivenorthwest.com\/index.php\/product\/may-31st-2026-1pm-to-2pm-1-hr-session\/\" target=\"_self\" >May 31st 2026 1pm to 2pm (1 hr session)<\/a><\/h2>\n\n\t\t\t\t<\/li><li class=\"wc-block-product post-1007 product type-product status-publish has-post-thumbnail product_cat-courses-alts  instock taxable shipping-taxable purchasable product-type-simple\"\n\t\t\t\t\t\n\t\t\t\tdata-wp-interactive=\"woocommerce\/product-collection\"\n\t\t\t\tdata-wp-context='{\"productId\":1007}'\n\t\t\t\tdata-wp-key=\"product-item-1007\"\n\t\t\t\n\t\t\t\t>\n\t\t\t\t\t\n<div data-block-name=\"woocommerce\/product-image\" data-font-size=\"small\" data-height=\"150px\" data-image-sizing=\"thumbnail\" data-is-descendent-of-query-loop=\"true\" data-scale=\"contain\" data-show-sale-badge=\"false\" data-style=\"{&quot;spacing&quot;:{&quot;padding&quot;:{&quot;right&quot;:&quot;var:preset|spacing|20&quot;,&quot;left&quot;:&quot;var:preset|spacing|20&quot;,&quot;top&quot;:&quot;var:preset|spacing|20&quot;,&quot;bottom&quot;:&quot;var:preset|spacing|20&quot;},&quot;margin&quot;:{&quot;top&quot;:&quot;0&quot;,&quot;bottom&quot;:&quot;0&quot;}}}\" data-width=\"\" style=\"margin-top:0;margin-bottom:0; padding-right:var(--wp--preset--spacing--20);padding-left:var(--wp--preset--spacing--20);padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20); padding-right:var(--wp--preset--spacing--20);padding-left:var(--wp--preset--spacing--20);padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20);margin-top:0;margin-bottom:0;\" class=\"wc-block-components-product-image wc-block-grid__product-image wc-block-components-product-image--aspect-ratio-auto has-font-size has-small-font-size wp-block-woocommerce-product-image\"><a href=\"https:\/\/freedivenorthwest.com\/index.php\/product\/may-31st-2026-2pm-to-3pm-1-hr-session\/\" style=\"\" data-wp-on--click=\"woocommerce\/product-collection::actions.viewProduct\"><img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/freedivenorthwest.com\/wp-content\/uploads\/2025\/11\/Designer-8-300x300.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" 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has-small-font-size\"\n\t\t\t\t\t\n\t\t\tdata-wp-interactive=\"woocommerce\/product-button\"\n\t\t\n\t\t\t\t\tdata-wp-context='{\"quantityToAdd\":1,\"productId\":1007,\"productType\":\"simple\",\"addToCartText\":\"Add to cart\",\"tempQuantity\":0,\"animationStatus\":\"IDLE\",\"inTheCartText\":\"### in cart\",\"noticeId\":\"\",\"hasPressedButton\":false}'\n\t\t\t\t>\n\t\t\t\t\t<button\n\t\t\t\t\t\tclass=\"wp-block-button__link wp-element-button wc-block-components-product-button__button add_to_cart_button ajax_add_to_cart product_type_simple has-font-size has-small-font-size has-text-align-center wc-interactive\"\n\t\t\t\t\t\tstyle=\"\"\n\t\t\t\t\t\ttype=\"button\" data-product_id=\"1007\" data-product_sku=\"\" aria-label=\"Add to cart: &ldquo;May 31st 2026 2pm to 3pm (1 hr session)&rdquo;\" data-product_price=\"100\" data-product_name=\"May 31st 2026 2pm to 3pm (1 hr session)\" data-google_product_id=\"\"\n\t\t\t\t\t\tdata-wp-on--click=\"actions.addCartItem\"\n\t\t\t\t\t>\n\t\t\t\t\t<span \n\t\t\tdata-wp-text=\"state.addToCartText\"\n\t\t\tdata-wp-class--wc-block-slide-in=\"state.slideInAnimation\"\n\t\t\tdata-wp-class--wc-block-slide-out=\"state.slideOutAnimation\"\n\t\t\tdata-wp-on--animationend=\"actions.handleAnimationEnd\"\n\t\t\tdata-wp-watch=\"callbacks.startAnimation\"\n\t\t\tdata-wp-run=\"callbacks.syncTempQuantityOnLoad\"\n\t\t>Add to cart<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t\t<span\n\t\t\t\thidden\n\t\t\t\tdata-wp-bind--hidden=\"!state.displayViewCart\"\n\t\t\t>\n\t\t\t\t<a\n\t\t\t\t\thref=\"https:\/\/freedivenorthwest.com\/index.php\/cart-page\/\"\n\t\t\t\t\tclass=\"added_to_cart wc_forward\"\n\t\t\t\t\ttitle=\"View cart\"\n\t\t\t\t>\n\t\t\t\t\tView cart\n\t\t\t\t<\/a>\n\t\t\t<\/span>\n\t\t\t\t<\/div>\n\n<div data-block-name=\"woocommerce\/product-price\" data-font-size=\"small\" data-is-descendent-of-query-loop=\"true\" data-text-align=\"center\" class=\"has-font-size has-small-font-size has-text-align-center wp-block-woocommerce-product-price has-small-font-size\" ><div class=\"wc-block-components-product-price wc-block-grid__product-price\" >\n\t\t\t\t\t<span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&#36;<\/span>100.00<\/bdi><\/span>\n\t\t\t\t<\/div><\/div>\n\n<h2 style=\"line-height:1.4; margin-bottom:0.75rem;margin-top:0;\" class=\"has-text-align-center wp-block-post-title has-medium-font-size\"><a data-wp-on--click=\"woocommerce\/product-collection::actions.viewProduct\" href=\"https:\/\/freedivenorthwest.com\/index.php\/product\/may-31st-2026-2pm-to-3pm-1-hr-session\/\" target=\"_self\" >May 31st 2026 2pm to 3pm (1 hr session)<\/a><\/h2>\n\n\t\t\t\t<\/li><\/ul>\n\n\n<p><\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns alignfull is-style-section-2 is-layout-flex wp-container-core-columns-is-layout-d9884270 wp-block-columns-is-layout-flex is-style-section-2--1\" style=\"padding-top:0;padding-bottom:0\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<div class=\"wp-block-group is-vertical is-content-justification-stretch is-layout-flex wp-container-core-group-is-layout-098fff0a wp-block-group-is-layout-flex\" style=\"min-height:33vh;padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--50)\">\n<p><\/p>\n\n\n\n<p><strong>\u201cTo have faith is to trust yourself to the water. When you swim you don&#8217;t grab hold of the water&#8230; Instead you relax, and float.\u201d<\/strong><br>\u2014 Alan Watts<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<div class=\"wp-block-cover\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"713\" class=\"wp-block-cover__image-background wp-image-51 size-large\" alt=\"\" src=\"https:\/\/freedivenorthwest.com\/wp-content\/uploads\/2024\/12\/qtq70fmfjpeg-41-1024x713.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/freedivenorthwest.com\/wp-content\/uploads\/2024\/12\/qtq70fmfjpeg-41-1024x713.jpg 1024w, https:\/\/freedivenorthwest.com\/wp-content\/uploads\/2024\/12\/qtq70fmfjpeg-41-600x418.jpg 600w, https:\/\/freedivenorthwest.com\/wp-content\/uploads\/2024\/12\/qtq70fmfjpeg-41-300x209.jpg 300w, https:\/\/freedivenorthwest.com\/wp-content\/uploads\/2024\/12\/qtq70fmfjpeg-41-768x535.jpg 768w, https:\/\/freedivenorthwest.com\/wp-content\/uploads\/2024\/12\/qtq70fmfjpeg-41.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-0 has-background-dim\" style=\"background-color:#767d8a\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<div style=\"height:var(--wp--preset--spacing--20)\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>What You\u2019ll Learn in a US Masters Adult Learn-to-Swim (ALTS) ClassOur ALTS program is designed to help adults feel confident and safe in the water. In each session, you\u2019ll learn: How Many Sessions Will You Need?Most adults benefit from 4\u20136 one-hour sessions to build a solid foundation. Progress depends on comfort level and goals\u2014some may [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-no-title","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","footnotes":""},"class_list":["post-861","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Adult learn to Swim Class - Freedive Northwest<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/freedivenorthwest.com\/index.php\/adult-learn-to-swim-classes\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Adult learn to Swim Class - Freedive Northwest\" \/>\n<meta property=\"og:description\" content=\"What You\u2019ll Learn in a US Masters Adult Learn-to-Swim (ALTS) ClassOur ALTS program is designed to help adults feel confident and safe in the water. In each session, you\u2019ll learn: How Many Sessions Will You Need?Most adults benefit from 4\u20136 one-hour sessions to build a solid foundation. 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